The Easy 5-Ingredient Ketogenic Diet Cookbook

The Easy 5-Ingredient Ketogenic Diet Cookbook:

Up for auction is The Easy 5-Ingredient Ketogenic Diet Cookbook by Jen Fisch. This book is the perfect resource for both keto beginners and long-term practitioners who want to simplify their meal prep. It focuses on high-fat, low-carb meals that use accessible ingredients found at any standard grocery store.

Book Highlights:

• 5-Ingredient Maximum: Every recipe is designed for efficiency, using a handful of powerful ingredients to create satisfying meals.

• 125 Recipes: Covers everything from “Fat Bomb” breakfasts and quick lunches to hearty dinners and keto-compliant desserts.

• One-Pot & 30-Minute Meals: Many recipes are specifically designed for fast preparation and minimal cleanup.

• Educational Intro: Includes a brief overview of the ketogenic diet and tips for success while keeping your pantry streamlined.

Key Features:

• Format: Large trade paperback with a modern, clean layout.

• Macros Included: Each recipe features full nutritional information (calories, fat, protein, and net carbs) to make tracking easy.

• Visual Appeal: Features full-color photos and easy-to-read instructions.

Condition:

• Overall: Excellent pre-owned condition.

• Cover: Bright and clean with minimal shelf wear at the corners.

• Pages: Pristine interior. No writing, highlighting, or kitchen stains noted.

• Binding: Strong, tight, and uncreased.