Feeling Good Handbook by David D. Burns, M.D. – Self-Help Psychology

Item Overview: Up for auction is a pre-owned paperback copy of the highly regarded self-help guide, The Feeling Good Handbook by David D. Burns, M.D.

About the Book: As the long-awaited sequel to his phenomenal 2-million-copy bestseller, Feeling Good: The New Mood Therapy, Dr. Burns introduces a groundbreaking approach to everyday problems. This remarkable guide provides step-by-step exercises to help you:

• Free yourself from fears, phobias, and panic attacks.

• Overcome self-defeating attitudes.

• Discover the secrets of intimate communication and end marital conflict.

• Conquer procrastination and unleash your potential for success.

It also features a detailed section on commonly prescribed psychiatric drugs, anxiety disorders, and obsessive-compulsive disorder, showing you how to feel good about yourself and the people you care about.

Item Specifics:

• Title: The Feeling Good Handbook

• Author: David D. Burns, M.D.

• Format: Paperback

• Publisher: A Plume / Penguin Book

• ISBN-10: 0-452-26174-0

• ISBN-13: 978-0452261747

• Genre: Psychology / Self-Help

Condition: Good, pre-owned condition. The cover shows standard wear typical for its age and use, including minor edge wear, slight corner bumping, and light surface scuffing (please review the provided photos carefully). The binding remains fully intact, making this a perfectly readable and highly useful copy for your personal library.