Fed & Fit Cassy Joy Garcia 28-Day Paleo Plan Cookbook

Fed & Fit Cassy Joy Garcia 28-Day Paleo Plan Cookbook

Description:

Fed & Fit by Cassy Joy Garcia, NC – A 28-day food and fitness plan to jump-start your life with over 175 squeaky-clean paleo recipes. Foreword by Juli Bauer. Step-by-step guide to achieving true health through clean eating and wellness. Cassy Joy offers proven guidance based on her research and personal experience to deliver a running start to true health. Food plan features 175 gluten-free, grain-free, dairy-free Paleo recipes built on a foundation of real plans and wholesome protein including Shrimp Pad Thai and Orange Vanilla Bean Macaroons. Features portion control, meal planning, preparation tips, shopping lists, and a complete 28-day workout program. Includes breakfast, lunch, and dinner favorites plus seasonal recipes and quick swaps. Published by Victory Belt Publishing. Good condition.

ISBN: 978-1-628601-03-9

Price Range: $12 – $22

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